In 100 g (Grams) of Bread, crumbs, dry, grated, seasoned there is 1.168 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Bread, crumbs, dry, grated, seasoned.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Bread, crumbs, dry, grated, seasoned

Bread, crumbs, dry, grated, seasoned is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, seasoned are listed below.

Water	6.35 g	6.35%
Energy (calorie)	383 kcal
Energy (joule)	1604 kJ
Protein	14.13 g	14.13%
Total lipid (fat)	5.48 g	5.48%
Ash	5.55 g	5.55%
Carbohydrate, by difference	68.49 g	68.49%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	5.74 g	5.74%
Sucrose	0 g
Glucose (dextrose)	1.72 g	1.72%
Fructose	1.98 g	1.98%
Lactose	0 g
Maltose	2.04 g	2.04%
Galactose	0 g
Starch	54.92 g	54.92%
Calcium, Ca	182 mg	0.18%
Iron, Fe	4.92 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	177 mg	0.18%

Nutrients in Bread, crumbs, dry, grated, seasoned